Smudging is a great ways to cleanse of negative energy in the office or your home. Our lavender, rosemary, sage smudge stick are popular herbs for smudging. Its main purpose, according to indigenous tradition, is healing, blessing and cleaning the energy in a space. In smudging, it has been traditionally been used as a medicine for infectious disease and opening the heart chakra. A study has also found that after a 1 hour smudging ceremony with sage, aerial bacteria is reduced by 94%, making it great even if you simply want to reduce air pollution in your home. This is a good way to let go of the negative energy in your space, and welcome in the positive energy into your space.